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    Monday, Wednesday, Friday – 8am-1pm, 3pm-7pm

    Tuesday, Thursday, Saturday – Appointment Only

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    ADDRESS20 Portobello Way Rototuna Hamilton

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Free Nutritional Advice

 

At Vibra-Train Hamilton we provide FREE Nutritional Advice to clients that are on Memberships or Full Priced Concession Cards.

 

The Key lies in determining the correct diet for your metabolic type.

Once we determine your metabolic type, and body composition we can give you an eating plan with specific amounts of carbohydrates, protein and fat to enhance weightloss and help you to reach your goals.

 

If you are interested in taking up this offer come in and see Sara to get started.

 

 

 

 

what ingredients do you need to make healthy meals healthy food choices for weight loss

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