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    Monday, Wednesday, Friday – 8am-1pm, 3pm-7pm

    Tuesday, Thursday, Saturday – Appointment Only

  • 07-852-5527
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    ADDRESS20 Portobello Way Rototuna Hamilton

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Vibra-Train Hamilton

In February 2005 Mary and Sara discovered the concept of vibration training at a lifestyle expo.

They both really liked the thought of being able to get an effective, results-obvious workout in only 10 minutes/day, three times/week.

Sara’s experience as a gym instructor at one of Hamilton’s leading gyms meant she knew what she was talking about when it came to full body workouts, muscle building, calorie burning and fat loss.

Mary and Sara’s research took them to Auckland and after 3 weeks of travelling between Auckland and Hamilton 3 times a week to train, they were asked if they would like to open a studio in Hamilton.  They were both thrilled with the results they were each seeing for themselves;  it was obvious to them that vibration training worked!

So from there Vibra-Train Hamilton was born!

The first Vibra-Train Hamilton studio opened in May 2005, and quickly grew to 3 studios.  However, they soon discovered that 3 studios was a bit too much for Sara and Mary to manage, so they combined the machines into the biggest and brightest studio in Rototuna – one of Hamilton’s newest and fastest growing up-and-coming suburbs.  In June 2015 Sara took over the running of Vibra-Train Hamilton and moved the business to a home studio.

The Vibra-Train experience is a personal one-on-one service,  you never have to workout by yourself, and now being in a “home studio” situation is much more private.

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If you want to look and feel your physical best but haven’t got hours to spend working out each day at a gym, then vibration training is for you!   Here at Vibra-Train Hamilton we believe in a total body solution.

Mary’s own personal story (yo yo dieting, losing weight and then gaining it all back plus some!) and now (thanks to vibration training and lots of healthy eating) means she knows what she’s talking about when it comes to nutrition and maintaining ideal body shapes. She knows what it feels like to be an unhealthy size 18.  But not any more!

Today Mary’s a walking example of what 10 minutes of vibration training three days a week can do for a woman in a very short time.

At Vibra-Train Hamilton we offer FREE diet plans and regular Body Composition Tests for our members.  We get excited watching the progress our vibration training members make each week – we’re always here to help you get the results you want.

 

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Kids are more than welcome in the studio !

Come in and talk to Sara our friendly trainer and check out our studio and services

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