Finding out what vibratrain has done for you is important. So if you have a story to share – share it here
“I did the 8 week challenge. After the first week (3 sessions of Vibra-Train and healthy eating) I noticed a change in shape especially where my belly bulges after having my 3rd baby 4 mths ago. After 5 weeks, I noticed another flattening of this area” (Rachel, 36)
“I just have to tell you that at 75, I feel that Vibra-Train is the best thing that I’ve ever done for my personal fitness. My legs and arms feel much stronger and I’m sleeping better. My overall general well-being has improved tremendously. Despite having a quadruple heart bypass some eleven years ago plus a hip replacement only six years ago I was able to complete the course without any discomfort and I enjoy it.” (S.R.)
“It’s addictive in a good way. A quick fullbody workout – I got the results I wanted. I don’t have time to spend hours in the gym. I love it–its enjoyable” (Lisa,20yrs)
“I was desperate to find a way to loose weight that would not cause me further pain in my knees or hips , I have now lost 13 kgs in as many weeks and now with Vibra-train 3 times a week and a slightly altered diet I feel fit, stronger – no pain in my knees and hips and have lost three dress sizes” (Jan, 60)
“I’m a busy mother and I love that I can feel like I’ve done an intense full body workout in just 15 minutes”
(Briar, 35)
“I have got stronger doing Vibra-Train. I like it because it has strengthened my core, especially my weak back” (Paul, 21)
“I have been going to Vibra-Train for about 6 months and during this time I have seen an increase in my cycling and running. Over the past 10 years I have cycled on and off at an average of 24-25k averages. Since attending Vibra-Train (usually once a week and in my holidays twice) I have seen a hugh difference in my cycling – I now keep up with my husband – I am averaging 29km over 60 – 70km rides (on my own). When my husband and I go out together the average is a little higher but so is the distance.
He has been riding consistently over the past 10-15 years and there was no way he would even contemplate waiting for me …. now? He’s looking at getting a tandem. I have used cycling as my baseline data as I have something to compare and measure it to” (L.M., 46)
